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Want a Healthy Brain? Eat Fruit & Vegetables

Adopting a vegan lifestyle for me has been about the journey. While my initial foray to adopt a plant-based diet was address my Type II diabetes, I soon began to see and feel the benefits of removing meat from my diet. My attitude today can be described as holistic. I am interested in maintaining a healthy mind, body and spirit....

What Is Vegan & What Is Not – Clarifying Blurred Lines

What Is Vegan and What Is Not – The Grey Area of Veganism? The article below, originally posted by the Minimalist Vegan will clarify what is vegan and what is not. This is a great source of information for the curious and those who are transitioning to a plant-based diet. It’s been nearly ten years since I adopted a plant-based…

Tyson Ventures Invests In Plant-Based Shrimp Substitute

As plant-based alternative food choices continue to emerge, Night Owl Vegan will curate the latest news and information so that you can make intelligent food selections. Tyson Ventures has invested in a New Wave Foods, a startup making a plant-based shrimp substitute Tyson Foods is getting into the seafood business. Through the company’s venture capital arm, Tyson is investing in...

5 Vegan Recipes for Labor Day Celebrations

As the unofficial end of summer, families, and friends will gather over the Labor Day weekend for the last big cookout, barbeque, pool party, etc. As vegans, these celebrations can leave us with few options when it comes to plant-based food. Labor Day is first Monday in September and the creation of the labor movement and is dedicated to the...